Arnold Ehret

Biography

Arnold Ehret (1866–1922) was a natural health practitioner and author whose writings on fasting and a mucusless diet inspired readers around the globe. He traveled widely, sharing his philosophy that renewal and well-being came through natural foods, breath work, and careful attention to the body’s rhythms.

Though some of his ideas proved controversial, many found comfort in his insistence on gentle, self-respecting care and on the power of personal transformation. He rests at Forest Lawn Memorial Park, his work continuing to spark curiosity about holistic healing.